Mate has incredible properties and virtues on the body on several levels. Numerous scientific studies carried out across the globe have shed light on the true benefits of mate.
1. LONG-LASTING NATURAL ENERGIZER
2. MATÉ: A NATURAL ANTIOXIDANT
3. MATÉ HELPS LOSE WEIGHT
Thanks to its nutritional qualities, mate is an ally for weight loss.
The results of several clinical trials carried out with overweight people indicate that the consumption of mate slows down the progression of the food bolus out of the stomach, which increases the duration of the feeling of satiety and promotes weight loss.
Mate also promotes fat metabolism thanks to the presence of saponins which stimulate thermogenesis.
4. MATÉ: SOURCE OF OBROMINE TEA
Theobromine , a compound found in yerba mate, plays a significant role in this beverage's health and wellness benefits. Chemically close to caffeine, theobromine stands out for its gentler effects on the nervous system, promoting stimulation without the restlessness or insomnia often associated with caffeine. Its vasodilator and diuretic properties help improve blood circulation and promote muscle relaxation, which can help reduce blood pressure and improve the general condition of the heart and blood vessels.
In addition, theobromine has a positive impact on mood , thanks to its ability to increase levels of serotonin and dopamine in the brain, thus promoting a feeling of well-being and decreasing feelings of anxiety and depression. This uniqueness makes yerba mate particularly appealing to those looking to benefit from an energy boost without the negative side effects associated with other stimulants.
Theobromine's unique combination with yerba mate's other compounds, such as antioxidants and caffeine , provides a revitalizing experience while supporting cardiovascular health , mental well-being, and relaxation . This makes yerba mate a preferred option for those seeking both energy and serenity in their daily lives.
5. DRINK MATÉ FOR SPORT
