How to prepare iced mate?
Find out how to prepare iced mate, also called tereré! A simple and delicious recipe for drinking cold mate this...
The mate guide
The benefits of mate for sport
Discover the benefits of mate for sport and why top athletes like Antoine Griezmann, Lionel Messi and Paul Pogba sip...
The 3 types of yerba mate
What are the 3 types of yerba mate and how are they grown? Discover the differences between each type of...
Fat burner: Drink mate to lose weight?
With its natural fat burning and appetite suppressant properties, it is often said that you should drink mate to lose...
Traditional mate VS infusion: How to drink mate?
Mate is an energizing infusion that can be drunk in different ways. But what is the best way for you...
THE MATÉ GUIDE: To know everything about mate!
How to prepare Yerba Mate? What are the benefits of mate? To drink hot or iced, mate is a traditional South American drink, nicknamed “green gold” or chimarrão in Brazil, from the culture of the Guarani Amerindians! Mate is becoming more and more popular around the world, so if you want to know everything about preparing mate , you will find in our articles a wealth of information to share on this fabulous mate drink!
